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When Snacking Becomes an Act of Self-Kindness | Wellness Master Club

When Snacking Becomes an Act of Self-Kindness | Wellness Master Club

on Oct 17 2025
There’s a moment, very likely around 3 p.m., when energy dips, hunger whispers, and the brain conspires to raid any snack drawer in sight. Most often, that moment leads to a sugar spike, followed by a crash, followed by regret and a groan. What if that moment could instead be a turning point? What if that snack could nourish, sustain, and yes, delight?
The Story, The Mission, and The Bars That Could Change Your Life

The Story, The Mission, and The Bars That Could Change Your Life

on Sep 17 2025
If someone told you that a protein bar could change your life, you’d probably raise an eyebrow, right? Because let’s be honest—most of us have been down the road of gritty, chalky “health” bars that taste like cardboard wrapped in plastic. They promise you fuel, energy, and health, but what you often end up with is sugar spikes, bloating, and regret.    But then there’s Five Plus Protein—a brand born not from a boardroom brainstorming session, but from one man’s very real frustration with the so-called “healthy” protein bars on the market. That man is Joel Montesano, the founder and CEO, and his story is one you’ll want to lean in for. Because once you hear it, you might just look at your next protein bar in a whole new way.
The Sugar Trap: What You Need to Know

The Sugar Trap: What You Need to Know

on Sep 17 2025
Sugar isn’t just in candy or soda—it’s lurking in yogurt, pasta sauce, even your “healthy” granola. It can sneak in as syrup, cane juice or fructose. Too much sugar and your energy throws tantrums. Your cells start protesting with inflammation. It’s like inviting sugar to sneak into your brain’s VIP section and nobody wants that rave.
Five Plus Protein's Lemon Ginger Protein Bar

Five Plus Protein's Lemon Ginger Protein Bar

on Aug 28 2025
Looking for a healthy snack that invigorates? Meet the Lemon Ginger Protein Bar! This isn't your average bar. Packed with zesty lemon and spicy ginger, it's a refreshing and unique treat. Plus, it's non-GMO, has no added sugar, is vegan, gluten-free, and high in fiber. Need a morning boost, post-workout fuel, or a healthy snack? This bar has you covered. Not only does it taste great, but it also provides protein for muscle recovery and keeps you full. The lemon and ginger combo even aids digestion and boosts immunity. Ready to experience the power of lemon and ginger? Grab your Lemon Ginger LAST Protein Bar - 12 Count today!